To Make Liposomal Vitamin C

1) 1cup (250ml) water 2 tbsp (30ml) vitamin C

2) 2cups (500ml) water + 6tbps (90ml) lecithin

3) Blend together in a blender and pour into ultrasonic cleaner for 8mins (480sec)

Compare The Facts:

      • 1,000 mg vitamin C tablet or capsule
        Absorption 19% = 190 mg into blood stream
      • 1,000 mg liposomal vitamin C (1 tsp)
        Absorption 93% = 930 mg into blood stream


      • You can get incredible amounts into the blood stream without the risk of diarrhea which will occur long before you can absorb even 1,500 mg into the blood stream from traditional tablets or capsules.
      • The ease of use, taking small amounts of a pleasant tasting liquid instead of several large capsules, is a significant factor for many.

8 fl. oz. (48 grams of liposomal vitamin C)
– Each ounce of liposomal vitamin C contains 6-8 grams of vitamin C (~IV).
– Each tablespoonful of liposomal vitamin C contains 3 grams of vitamin C.
– Each teaspoonful of liposomal vitamin C contains 1,000 mg of vitamin C.
– 3-4days left outside (week if in fridge)

Health maintenance dose: 1 gram (1 tablespoon) per day (800 mg absorbed)

Healing Dose: 5 grams (5 table spoons) per day (4 grams absorbed)

Emergency Dose: 12.5 grams (12.5 tablespoons) per day (10 grams absorbed)